artistic_swimming_coachJan 116 minNavigating the Waves: Stress Management in Artistic Swimming.As synchro enthusiasts, coaches, athletes, and parents we understand that the world of artistic swimming is filled with challenges,...
artistic_swimming_coachJun 30, 20236 minMy 4 Ingredients to a Perfect Barracuda.Have you ever wondered why your barracuda is far from perfect, even after spending hours working on it? I have some good news! I have...
artistic_swimming_coachJun 19, 20236 minUnlocking the Power of Land Drills in Artistic Swimming: 5 Hidden Benefits.In the world of artistic swimming, where grace, precision, and synchronization reign supreme, it's easy to overlook the building blocks...
artistic_swimming_coachMay 18, 20236 minHow to warm up for artistic swimming training - with 5 ready to go sets. Many coaches and athletes keep asking me about the best warm up exercises for synchronized swimmers. I have decided to answer their...